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Sweet Clean Eats!

8/23/2014

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Picture
Ingredients:
  • 2-4 Sweet potatoes or yams, scrubbed clean and dried
  • 2 cloves Garlic
  • 2 tbsp Olive oil
  • Smoked paprika & Chili powder {optional}
  • 1 tbsp sliced Almonds
  • Cinnamon
  • Nutmeg
  • 2 tbsp Olive oil
Directions:
  1. Preheat oven to 400 degrees
  2. With a sharp knife slice every 1/4 – 1/2 inch into your sweet potato.  *Make sure not to cut all the way through so it will 'fan'
  3. Mince one clove of garlic and distribute it between every other  slice of your potato
  4. Sprinkle the spices and drizzle the olive oil over the top so it gets into the openings
  5. Wedge sliced almonds into the slices to keep them open
  6. Sprinkle with cinnamon, nutmeg, & {optional} spices
  7. Place on baking sheet or in a glass baking dish and bake for 45-50 minutes
Serving Size: 1/2 Medium Sweet Potato. 
CLEAN EATING TIP: Can be eaten cold the next day with grilled chicken and steamed and blanched asparagus for lunch.​ 
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    Carlos Monge
    Personal Trainer

     I'm a veteran trainer with a passion for wellness, fitness and longevity, working to keep others passionate about taking care of their bodies.  I'm not afraid of a little hard work and a lot of results!
    I love my job, my family and my faith!

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