Recipe_Hurry Chicken

Do you need a little help in the healthy recipe department? Try this easy to make crockpot meal.  The chicken will almost fall apart it's so tender and moist. 

Take your left-overs and put them over a mixed greens salad for lunch.  You'll love the hint of curry flavor in this "hurry" meal!

Crockpot "Hurry" Chicken

 Ingredients:
4 boneless/skinless chicken breasts
1/2 onion cut into large chunks
1/2 teaspoon of Ginger
2 tablespoons minced Garlic
1/2 teaspoon of red pepper flakes
3/4 teaspoon of salt
1/2 tablespoon of curry powder
1 jar of Salsa (El Pinto has a very spicey/authentic flavor)
 
Directions:
Pour everything in a crockpot and cook on high for 4-6 hours.

Serve over brown rice for lunch or with 2 corn tortillas.
NO carbs with dinner.  Serve with steamed or raw veggies.